The Breathing Book: Good Health and Vitality Through Essential Breath Work
The Breathing Book: Good Health and Vitality Through Essential Breath Work by Donna Farhi
A groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.
Received 4 out of 5 stars on Amazon.com
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"I learned Full-Wave® Breathing techniques a week before my 13-year-old daughter's scheduled surgery. Since I had been feeling very anxious about the procedure, the techniques helped me immensely. I practiced Full-Wave® Breathing in the mornings and also whenever panic tried to set in, and this helped me remain emotionally balanced so that I could be strong for my daughter. I also used the techniques to remain calm while she was in surgery." - Graciela, Ft. Collins CO
2008 IS GOING TO BE YOUR BEST YEAR!
A CLIENT'S STORY
"My life is different than before...I feel like I'm in touch with myself and not so influenced by what's around. I'm more clear, and it was great laughing like that again." ~ T. A., Age 16
Get your child laughing again.
